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Writer's pictureLawrence Chatman

Bringing back the early morning power walk.....



Back in 2016 I had a regular routine of a 3 mile power walk every morning. I did it for the majority of the year and into 2017, then it slipped. Yesterday was my first day in bringing it back. Not quite 3 miles and definitely not up to my past speed, but gotta start somewhere and build it back up! Better mind + Better health= Better Creativity...UPTOP🔥🔥 Happy Friday people!! #upfulmindset#PowerWalk#DoBetter#BeBetter#DoItForYou#PioneerSquare#SODO#AlaskanWay#1stAve#CHATLIFE#chatattakproductions#Producer#vocalist#ReggaeFusion


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